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top the Utah Jazz,
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MessaggioInviato: Ven Feb 01, 2019 2:49 am    Oggetto:  top the Utah Jazz,
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MESA, Ariz. -- Michael Phelps tied the fourth-fastest time in the world this year swimming the 100-meter butterfly in his first competition in nearly two years. His comeback has gotten off to a strong start albeit with a much different approach than he took in winning 22 medals over three Olympics. After a 20-month retirement, Phelps resumed training last September with his longtime coach Bob Bowman at the North Baltimore Aquatic Center in his hometown. But he didnt pick up the grueling regimen that had ruled his life since he was a teenager. Phelps has slowly started back and now trains just once a day in the afternoon. No double or triple sessions or plowing through thousands of meters a day. Call this comeback Phelps 2.0. While his workload will go up eventually, for now Phelps is doing half the amount of training he did during the height of career, when he won a record eight gold medals at the 2008 Beijing Olympics. "Im sort of experimenting with stuff that I didnt have the guts to do before, like not swim as far," Bowman said. "Im very pleased with how hes doing." This relaxed approach appears to suit both Phelps and Bowman just fine. Their decades-long partnership -- rare in a sport where swimmers frequently change coaches -- survived fiery clashes as Phelps grew up and rebelled against Bowmans hard-nosed ways. "Our last several years together, it really wasnt much fun for everybody," the coach said. Without committing to specifics, Phelps seems intent on swimming fewer events and shorter races this time around. He turns 29 in June, and as the most decorated Olympian in history, his place in the record books is secure. "Im not putting any pressure on myself," he said. "Im just enjoying myself right now." At the Arena Grand Prix meet in Mesa, he competed in just two events -- the 100 fly (he finished second to Ryan Lochte) and the 50 freestyle, where he instead used a butterfly stroke and finished 42nd . Phelps time of 52.13 seconds in the 100 tied for fourth-quickest in the world this year. In his other event, he swam 50 metres of fly in 24.06, faster than his split time a day earlier in the 100 fly. His biggest challenge last fall was to lose the 30 pounds he had piled on since retiring after the 2012 Olympics. Hes gone from a high of 225 to 194 -- about seven more pounds than he raced at in London. "Hes not fat. Hes been pretty strong in the weight room," Bowman said. "Where hes lacking is aerobic fitness. Hes got a good start on it." Phelps figures to improve that aspect during upcoming high-altitude training in Colorado. Bowmans plan calls for Phelps to work his way up to recovering faster so he can handle multiple individual races a day and swim anywhere from one to three relays. But the coach said his star pupil will never go back to the grind he put in to win all those Olympic medals. "Hes much happier doing the training," Bowman said. "As long as hes enjoying it like he is, its good for everybody. Thats what I am concerned about." Phelps is entered in the last two Grand Prix meets of the season, in North Carolina in May and California in June. Those are tuneups for the U.S. national championships in August, where teams will be chosen for the Pan Pacific Championships later that month and next years world meet. "I know if I really want to compete at a high level, I have to be ready by this summer," he said. Whether all this leads to swimming at the 2016 Rio Olympics, Phelps remains mum. "I always have goals and things that I want to achieve," he said. "This has been an amazing journey that Ive gone on so far, and I just hope it continues." In Saturdays finals at Skyline Aquatic Center, Olympian Katie Ledecky won the 800 free in 8 minutes, 20.10 seconds. Katie Hoff, making her own comeback after taking time off, dropped 1.55 seconds from her preliminary time to win the 200 individual medley in 2:12.92. In mens races, Olympian Tyler Clary won the 200 fly in 2:00.39; Arkady Vyatchanin of Russia won the 100 backstroke in 54.40; and Darian Townsend of South Africa took the 200 IM in 2:02.07.
. Mohamed Diame put West Ham ahead in the 47th minute before goals by substitutes Carlton Cole and Joe Cole condemned Fulham to a fifth straight defeat, keeping the visitors in the bottom three.
. To be fair, the celebrations are already anything but tame. Nerf ball tricks shots are just the tip of the iceberg for a group that has performed in zero gravity, faced pro-skateboarder Rob Dyrdek and an assembled team on the MTV series "Fantasy Factory", and even hit a basketball trick shot from a passing blimp.
. Williams withdrawal came less than 24 hours after losing in the final Auckland WTA tournament final. "I dont believe she has an injury," Hobart tournament director Mark Handley said.
.com) - Bradley Beals 22 points and seven rebounds helped the Washington Wizards erase a halftime deficit and top the Utah Jazz, 93-84, on Sunday.
. First, the Red Wings scored the tying goal after officials missed the puck hitting the protective netting, then the Kings wound up losing in a shootout. That could affect playoff positioning in the Eastern and Western Conferences, and thats a concern for everyone.Celtic striker Leigh Griffiths will make his final appearance of the season when the champions play St Johnstone, live on Sky Sports 3 HD from 7pm on Wednesday. Griffiths will hope to score his 40th goal of the campaign before serving a suspension following his recent yellow card in the 3-1 victory over Hearts at Tynecastle.Charlie Mulgrew is likely to miss the trip to McDiarmid Park after suffering a hamstring injury during Sundays 3-2 victory over Aberdeen. Efe Ambrose, who replaced Mulgrew against the Dons, is expected to start but Kris Commons could again miss out because of a knock. Efe Ambrose is standing by to deputise for Mulgrew Celtic captain Scott Brown is also recovering from a hamstring problem and will be rested until the start of next season.St Johnstone will be without midfield trio Murray Davidson (hamstring), Chris Millar and Simon Lappin (both calf) for the visit of the Hoops. Leigh Griffiths expects Aberdeen to be Celtics main rivals in the Scottish Premiership next season, despite Rangers joining them in the top division Right-back Darnell Fisher misses out against his parent club while long-term absentees Craig Thomson (broken collarbone) and Dave Mackay (hip) remain sidelined.ddddddddddddBut the Perth side have drafted 20-year-old Eoghan McCawl into the squad as cover for their final home match of the campaign.Saints have yet to pick up a point against Celtic this season, but a draw on Wednesday would secure a fourth place finish for Tommy Wrights team. Highlights from Sundays game between Celtic and Aberdeen in the Scottish Premiership Watch St Johnstone v Celtic in the Scottish Premiership live on Sky Sports 3 HD from 7pm on Wednesday.
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